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Research has shown that following a fasting mimicking diet for about five days a month can reduce your biological age by two and a half years. This is helpful information for those who manage their health through diet. References February 25, 2024 Korea’s Gaji News Korea's Herald Economy, February 2, 2024 February 2, 2024 Korea’s Health Chosun Korea's Nocut News, October 29, 2023 HTML 삽입 미리보기할 수..

The biliary tract is a tube that carries bile produced in the liver to the gallbladder and duodenum. It runs from the liver through the pancreas to the duodenum. The cancer that occurs here is biliary tract cancer, but biliary tract cancer is not high, ranking 8th among all cancers in Korea. However, the prognosis is so poor that the 5-year survival rate is only about 30%. Therefore, it is impor..

Depression and diabetes are conditions that affect many people. Some people suffer from it at the same time. However, research has shown that among diabetic patients, those with depression have a higher risk of death than those without depression. It is one of the important symptoms of depression. Let's find out about this. Reference materials Health Chosun in Korea on October 31, 2023 Results T..

The most common foot condition is probably athlete's foot. When washing your feet, you may only roughly sprinkle water, but if this habit is repeated, athlete's foot may develop. You must take good care of athlete’s foot prevention. In this post, we will look at lifestyle habits that can prevent athlete's foot. References October 30, 2023 Health Chosun in Korea How to prevent athlete’s foot 1. T..

Through sleep, humans can restore exhausted body functions and prevent the development of various diseases. Therefore, for a healthy mind and healthy body, you need to sleep well. However, there are many people who have trouble sleeping. So, in this post, we will learn about useful methods to solve insomnia that are useful to know when you can't sleep. Reference October 28, 2023 Health Chosun in..

Research has shown that severe fluctuations in blood pressure can increase the risk of dementia. It seems like the medical field always only publishes research results that are of concern… This time, we are looking at the results of research on blood pressure fluctuations and dementia. Let’s find out together. References Korea's Yonhap News, October 20, 2023 Research on blood pressure fluctuatio..

I really like bread and noodles, but some people have stomach discomfort when eating flour foods. In such cases, one may be concerned about the side effects of gluten. In this post, we will learn about this based on articles that appeared in the news. References October 22, 2023 Korea’s Health Chosun What is gluten? A ‘protein network’ created by combining glutenin and gliadin, proteins found in..

If you frequently forget where you put things such as your cell phone or remote control, or if your memory suddenly deteriorates, you should suspect that this is a symptom of vascular dementia. Watch to see if anyone in your family is doing this. The symptoms of normal dementia appear slowly and are difficult to treat, but vascular dementia is treatable if diagnosed early. Thank god. Let’s learn..