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Pancreatic cancer is a cancer that is difficult to treat because it has no symptoms in the early stages and is often discovered late. There are almost no early symptoms, so it is difficult to recognize, and the disease is often discovered after the cancer has progressed to some extent. Additionally, there is a high risk of metastasis and recurrence, so continuous management is required even afte..

During cold winters, many people get the flu. How can I get less flu? There are many ways to do this, but strengthening your immunity is the best way. So how can we strengthen our immunity? What you eat is most important. So I prepared. Let’s find out what you should eat to strengthen your immunity and fight the flu. References November 1, 2023 Health in News December 10, 2021 Korean Food Newspa..

What is colon cancer? It is a disease in which healthy cells grow abnormally and form cancer in the lining of the colon. In Korea, the incidence rate of colon cancer among men aged 35 to 64 is 74.7 per 100,000 population, the highest among cancer types. You have to be careful. So why do we get colon cancer? There are many reasons, but eating habits are the most important. Colon cancer is closely..

There are foods you should avoid before exercising. If you eat these incorrectly, you may feel abdominal discomfort or pain. Then it will interfere with your exercise. To avoid this, you must avoid foods that irritate the stomach before exercising. Let's find out which foods interfere with exercise.​ References Health Chosun, December 30, 2023 Herald Economy December 22, 2023 Health Chosun, Dece..

Are you worried about hair loss? There are many people around me who are worried about hair loss. Even people whose hair is in good condition now may be anxious about its future condition. However, there are some lifestyle habits that we do inadvertently that cause hair loss. If you have this habit, it is good to change it to prevent hair loss. Now, let’s look at four wrong lifestyle habits that..

People with a lot of gray hair often dye their hair. They also dye the hair once or twice a month. However, since dyes are also chemical ingredients, caution is required when using them. Let’s find out the specific reasons. Reference material Health Chosun in Korea, November 4, 2023 Korea's Herald Economy, October 13, 2023 April 7, 2023 Newspaper created by Korean consumers Recommended dyeing in..

When people eat fruits or vegetables, they often remove the skin and only eat the kernels. However, there are foods whose nutrients are concentrated in the skin. Let’s learn about fruits and vegetables that are better for your health if you eat them with the peel.Reference materialMarch 30, 2024 Korea’s Health ChosunJanuary 24, 2024 Hidoc in KoreaKorea's JoongAng Ilbo, November 4, 2019 Vegetable..

A lot of flowers are blooming these days. However, if you are a pollen allergy sufferer, you may be hesitant to enjoy flowers. So I prepared. I will teach you how even pollen allergy sufferers can enjoy nature with peace of mind. Reference material February 29, 2024 Korea’s Health Chosun Korea's Maeil Business Newspaper, March 19, 2024 Korea’s Munhwa Ilbo, March 18, 2024 Causes of allergies, cha..