유용한 소식

Do you have gray hair? it's okay. Gray hair is a natural aging phenomenon. As you get older, your gray hair naturally increases. However, in some cases, gray hair may increase rapidly over a short period of time. At times like this, I worry a lot. In this case, several diseases need to be suspected depending on the accompanying symptoms. What is possible? Please note that we will introduce vario..

New research has revealed the changes in the body after quitting smoking. According to this, people who quit smoking for a long time have half the risk of developing lung cancer compared to people who continue to smoke. And research has shown that quitting smoking for 15 years reduces the overall cancer risk by 50%. Additionally, results showed that quitting smoking before the age of 50 signific..

There are many patients with non-alcoholic fatty liver disease in Korea. According to the government announcement, the number increased from 310,000 in 2018 to 400,000 in 2022. Many people assume that the number will be higher if hidden patients are counted. Non-alcoholic fatty liver disease mainly occurs in obese people. However, in Korea, there are many patients who are of normal weight but sh..

Even people who like meat worry about their health while eating meat. Is there any better way? It's impossible to give up eating delicious grilled meat, but eating plenty of foods high in dietary fiber is one way to stay healthy. So what benefits does dietary fiber have? Reference material Seoul Economic Daily, Korea, December 27, 2023 December 4, 2023 Korea's International Newspaper Health Chos..

Research has shown that following a fasting mimicking diet for about five days a month can reduce your biological age by two and a half years. This is helpful information for those who manage their health through diet. References February 25, 2024 Korea’s Gaji News Korea's Herald Economy, February 2, 2024 February 2, 2024 Korea’s Health Chosun Korea's Nocut News, October 29, 2023 HTML 삽입 미리보기할 수..

The biliary tract is a tube that carries bile produced in the liver to the gallbladder and duodenum. It runs from the liver through the pancreas to the duodenum. The cancer that occurs here is biliary tract cancer, but biliary tract cancer is not high, ranking 8th among all cancers in Korea. However, the prognosis is so poor that the 5-year survival rate is only about 30%. Therefore, it is impor..

Depression and diabetes are conditions that affect many people. Some people suffer from it at the same time. However, research has shown that among diabetic patients, those with depression have a higher risk of death than those without depression. It is one of the important symptoms of depression. Let's find out about this. Reference materials Health Chosun in Korea on October 31, 2023 Results T..

The most common foot condition is probably athlete's foot. When washing your feet, you may only roughly sprinkle water, but if this habit is repeated, athlete's foot may develop. You must take good care of athlete’s foot prevention. In this post, we will look at lifestyle habits that can prevent athlete's foot. References October 30, 2023 Health Chosun in Korea How to prevent athlete’s foot 1. T..