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Through sleep, humans can restore exhausted body functions and prevent the development of various diseases. Therefore, for a healthy mind and healthy body, you need to sleep well. However, there are many people who have trouble sleeping. So, in this post, we will learn about useful methods to solve insomnia that are useful to know when you can't sleep. Reference October 28, 2023 Health Chosun in..

Research has shown that severe fluctuations in blood pressure can increase the risk of dementia. It seems like the medical field always only publishes research results that are of concern… This time, we are looking at the results of research on blood pressure fluctuations and dementia. Let’s find out together. References Korea's Yonhap News, October 20, 2023 Research on blood pressure fluctuatio..

I really like bread and noodles, but some people have stomach discomfort when eating flour foods. In such cases, one may be concerned about the side effects of gluten. In this post, we will learn about this based on articles that appeared in the news. References October 22, 2023 Korea’s Health Chosun What is gluten? A ‘protein network’ created by combining glutenin and gliadin, proteins found in..

If you frequently forget where you put things such as your cell phone or remote control, or if your memory suddenly deteriorates, you should suspect that this is a symptom of vascular dementia. Watch to see if anyone in your family is doing this. The symptoms of normal dementia appear slowly and are difficult to treat, but vascular dementia is treatable if diagnosed early. Thank god. Let’s learn..

To manage their health, many people move their bodies a lot during work or walk to work instead of exercising. However, unless the exercise was purely exercised, the effects of exercise, such as the effect of eliminating fatty liver, were found to be small. Let’s find out based on Korea’s KBS News on April 23, 2023.Research results on the effect of fatty liver removalA research team at Samsung S..

To prevent otolithiasis, which causes dizziness, you can prevent it by avoiding the following factors that cause otolithiasis. This is a summary of Korea's YTN News from December 2, 2019 on the causes, symptoms, and prevention of otolithiasis.Factors causing otolithiasisAging, trauma, and other underlying diseases are believed to be the causes of otoliths falling outDoing exercises that involve ..

For those who are worried about getting asthma, here are 6 useful asthma prevention tips. References October 22, 2019 YTN Science in Korea Asthma prevention method 1 I need to know exactly what I am allergic to. Therefore, representative causative substances must be identified through a blood test or skin test. However, there are many causes that cannot be discovered through testing, so you must..

If you have body odor, it can be embarrassing. Body odor from areas such as the armpits is caused by abnormally excessive sweating. This is due to bromhidrosis. Let’s take a general look at this odor. References YTN News in Korea, June 20, 2016 Doctor's explanation (YouTube channel: Internal medicine specialist Dr. K) ... romhidrosis. Why body odor occurs Pathological hyperhidrosis occurs in var..